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Dr. I & Dr. J, otherwise known as the Twin Doctors, are back with another Medical Moment! Today, they address the problem of depression, which is pretty common, although slightly less so in the black community. About %10 of black people suffer from depression, and when we do, it’s more severe and harder to treat. But there are small, simple things we can do to reduce out risk of suffering from depression.

And it turns out, one of those things can be found in the dairy isle of your grocery store. Check out this exclusive video from the “Ed Lover Show.”

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